Being Authentic
What does it mean to be authentic? Having already dived into the theme of Self-Acceptance and The Shadow Self, I felt drawn to go deeper into the meaning of authenticity…
You do You!
We all live in various societies around the world and I’ve come to realise through interacting with people from across the globe and from all walks of life – both…
Feeling your Feelings
Human emotions are energy in motion, and my perception of them is that they are beautiful gifts which help and inform us as to what’s working for us and what…
Self-Acceptance & The Shadow Self
As a society, many of us are taught to be extremely self-critical There’s a voice we have in our heads that is always telling us that we are not good…
Do Healers Need Healing?
I was recently given a nudge by the Universe to share my thoughts (that have been bubbling away for quite some time!) on the subject of whether healers need healing…
Moving Through Grief
I have been sitting with my thoughts around grief for quite some time after the fairly recent passing of my mother, having found that it uncovered a whole myriad of…
Spiritual / Energy Healing v Reiki
As an accredited spiritual / energy healer, I would like to share with you the similarities and differences between spiritual / energy healing and Reiki because I find that this…
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