New Year’s Resolutions or Intentions?
Make 2023 Your Best Year Yet Are you someone who makes New Year’s resolutions or do you prefer to set yourself some positive intentions for the year ahead? Maybe you…
Be Yourself; Everyone Else is Already Taken
‘Be yourself; everyone else is already taken.’ – Oscar Wilde I love this quote – it always makes me smile! I’ve written around this topic several times this year; Having…
The Modern Habit of Being Busy
How are you? So, I am wondering how you are? Really and truly? I would genuinely love to know, as I’m highly aware that many of us are feeling the…
Life After Covid
Finding a Positive Way Forwards In the aftermath of Covid, many people are reporting feeling anxious, uneasy and stressed with every twist and turn life is offering at present, and…
Being Authentic
What does it mean to be authentic? Having already dived into the theme of Self-Acceptance and The Shadow Self, I felt drawn to go deeper into the meaning of authenticity…
You do You!
We all live in various societies around the world and I’ve come to realise through interacting with people from across the globe and from all walks of life – both…
Feeling your Feelings
Human emotions are energy in motion, and my perception of them is that they are beautiful gifts which help and inform us as to what’s working for us and what…
Self-Acceptance & The Shadow Self
As a society, many of us are taught to be extremely self-critical There’s a voice we have in our heads that is always telling us that we are not good…
Do Healers Need Healing?
I was recently given a nudge by the Universe to share my thoughts (that have been bubbling away for quite some time!) on the subject of whether healers need healing…
Having Healthy Boundaries
Maintaining your boundaries The topic of boundaries is something I’m very passionate about, having spent many years on my own ongoing and consistently evolving personal healing journey. As a former…
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