Resources

Welcome to my resources page. Want to sample my work? This is where you’ll find access to my FREE taster meditations, podcasts and more.

I write all of my meditations – many of them having been channelled – and I use a script to deliver my meditations to my clients. Each meditation begins with a relaxation process, focusing on the breath, prior to taking my clients through a grounding and centring exercise before the journey begins.

Healing Meditation

This is a taster of one of my healing mediations, and for the purposes of the taster the silence is shorter than normal. The aim is for you to be open to receiving a healing through this guided session, to allow yourself to let go of old pain and hurts, learnt behaviours and limiting beliefs that have been stopping and blocking you from moving forwards in positive and wonderful ways. It will also help with raising your vibration and expanding yourself energetically in positive ways. I do hope that you find it nourishing and helpful.

Relaxation Meditation

This is a taster of one of my relaxation meditations, and for the purposes of the taster the silence is shorter than normal. The aim is for you to let go and allow yourself to relax, stepping away from your to do lists as you allow your monkey mind to quieten; giving yourself time to rest and recharge your energy and being open to insights potentially dropping into your mind as it clears. I hope that you find this taster calming and relaxing.

Grounding & Centring Meditation

This is a taster of one of my grounding and centring meditations. Each and every one of my full meditations includes a grounding and centring process as I believe this to be an integral part of managing your own energy. I highly recommend that you ground and centre yourself every morning but if you are new to this process, you may need to do it more often until you feel confident and until you become aware of truly feeling yourself rooted within the heart of Mother Earth. 

This meditation is great to do if you have an important meeting, are sitting an exam or even if you are going out on a date. I do hope that you find it useful and supportive.

Soften & Open Your Heart Centre

This is a quick, easy and effective little exercise, particularly useful if you’re ever feeling overwhelmed. It’s a great way to centre yourself back in your physical body and assists you in softening and opening your heart centre. Give it a go and let me know how you get on.

Book your face-to-face or online meditation session

For more information or to book an appointment please call Pippa on +61 4 2451 8884 or get in touch online.