Meditation with Pippa Neve

Guided Meditation with Pippa Neve

Guided meditation is one of the easiest ways to access a state of deep relaxation and inner stillness.

It is also one of the most powerful ways to alleviate stress and bring about positive personal changes. The mind is less prone to wander as you gradually relax and become still, stresses fade away, your mind becomes clearer and you connect to your own innate joy.

In essence, with the aid of Pippa’s guided meditation workshops and groups, you are assisted in having a visual image to focus on which in turn helps to create a sense of calm and peacefulness. Let Pippa guide you into a gentle state of relaxation with her beautiful guided meditations.

Pippa Neve holds a Diploma in Guided Meditation (Dip.GM) and Self-Empowerment Workshops (Dip.SDT).

Pippa Neve’s guided meditations offer a simple and easy way to relax and unwind from the day-to-day stresses of life.

Benefits of Meditation

Research continues to build around the benefits of meditation as part of a smart health and well-being regimen. In today’s high paced, high pressured world, meditation has significant health benefits and is suitable for everyone. some benefits include…

Reduces stress and tension

Increases concentration

Increases serotonin which influences mood

Creates a state of deep relaxation

Enhances energy flow

Increases confidence and personal empowerment

Guided Meditation Groups and Workshops

Give yourself permission to let go, switch off, and rediscover yourself, as each meditation takes you on a wonderful healing journey of self-discovery and enlightenment and helps you to re-energise, cleanse, and relax in mind, body and spirit.

It is an effortless and enjoyable experience resulting in deep relaxation and stress reduction. Working as a group helps to create a wonderful energy in which to meditate. All the groups are small and friendly. Come along and reap the benefits that meditating with Pippa is sure to bring. You won’t regret it!

Weekly Sessions

One-to-one sessions or private small group sessions