Time to Slow Down
2025 has been a challenging year for many of us as we have been guided to let go of the old outdated versions of ourselves. Things have been unravelling with…
Belonging
Well, the workshop I attended in Glastonbury definitely created a ripple effect throughout my whole trip to the UK; the activations cracked me open in ways it’s hard to put…
Weaving the Golden Thread
Glastonbury is a magical place, known to many as the heart chakra of the Earth, and it is a wonderful place to access the wisdom within. There is much to…
Blossoming
Blossoming in our own divine timing Like the beautiful flowers in nature, each one of us blossoms in our own divine timing, in our own divine way. As we peel…
People Pleasing and Why Your Voice Matters
I once heard someone say, “We teach people how to treat us” and this comment resonated deeply within me. It enabled me to begin to understand how I’ve allowed certain people…
Joyful Silence
A few years ago I attended a silent retreat for five days. I’d been before and absolutely loved every minute of the time deepening into stillness. We rose early for…
It’s Time, My Loves
Recently, I heard a comment that amused me greatly: “If you don’t like change, then you’ve come to the wrong planet.” This could never be more relevant than now. As…
Living a More Creative Life
I recently had the pleasure of attending a weekend workshop around the theme of living a creative life, whatever creativity means to you. Now I wouldn’t call myself artistic or…
Shifting from Wounded to Authentic Relationships
In my July 2024 blog, Making Peace, I wrote about a challenging relationship that I needed more time to process before sharing my learnings with you. I have taken my…
Tips and Tools for Managing Your Energy During the Festive Season
The festive season can bring its own challenges as we’re forced to spend time with family, friends and colleagues that we might normally try to avoid. Christmas offers us the…
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